Let us try and find the truth from within ourselves. There is one great way to do it, which I have been training for sometime now. And it has immensely helped me to correct myself in many aspects in my path. When we close our eyes, be on our own, and talk to ourselves. There…

Most of us were born and raised in cultures that value the head over the heart and, as a result, we place our own hearts below our heads in a sort of inner hierarchy of which we may not be conscious. What this means is that we tend to listen and respond from the neck…

We may struggle with feelings of inadequacy sometimes. We could find ourselves feeling inferior to those who have more money or material possessions than us or feeling insecure around people who have a wealth of self-assurance. These feelings often represent a sense of lack in our own beliefs about ourselves, and we can easily turn…

There are times when we might feel the need to wash away all of our troubles and call forth freshness into our lives. Since the most cleansing substance on this earth is probably water, we can think of the joy rain brings as an energetic bath, rejuvenating our minds, bodies, and souls.   Just being…